10 Inspiring Mental Health Quotes
Mental health is important for normal life and it will indicate your state of health and happiness. We have collected pretty good quotes related to mental health for you to inspire and motivate you to lead a healthy lifestyle.
1. “Mental
health is something that we all need to talk about, and we need to take the
stigma away from it. So let’s raise awareness. Let’s let everybody know
it’s OK to have a mental illness and addiction problem.” — Demi Lovato
2. “Part
of my identity is saying no to things I don’t want to do… I check in with
myself throughout the day and I say, ‘Do I really want to do this?’ and if the
answer is no, then I don’t do it. And you shouldn’t either.” — Lady Gaga
3. “Many
survivors insist they’re not courageous: ‘If I were courageous I would have
stopped the abuse.’ ‘If I were courageous, I wouldn’t be scared’… Most of us
have it mixed up. You don’t start with courage and then face fear. You become
courageous because you face your fear.” ― Laura Davis
4. “I
would say what others have said: It gets better. One day, you’ll find your
tribe. You just have to trust that people are out there waiting to love you and
celebrate you for who you are. In the meantime, the reality is you might have
to be your own tribe. You might have to be your own best friend. That’s not
something they’re going to teach you in school. So start the work of loving
yourself. — Wentworth Miller
5. “You
are the one thing in this world, above all other things, that you must never
give up on. When I was in middle school, I was struggling with severe anxiety
and depression and the help and support I received from my family and a
therapist saved my life. Asking for help is the first step. You are more
precious to this world than you’ll ever know.” — Lili Rhinehart
6. “I
understand your pain. Trust me, I do. I’ve seen people go from the darkest
moments in their lives to living a happy, fulfilling life. You can do it too. I
believe in you. You are not a burden. You will NEVER BE a burden.” — Sophie
Turner
7. “The advice I’d give to somebody that’s silently struggling is, you don’t have to
live that way. You don’t have to struggle in silence. You can be un-silent. You
can live well with a mental health condition, as long as you open up to
somebody about it, because it’s really important you share your experience with
people so that you can get the help that you need.” — Demi Lovato
8. “If
we start being honest about our pain, our anger, and our shortcomings instead
of pretending they don’t exist, then maybe we’ll leave the world a better place
than we found it.” – Russell Wilson
9. “Mental
health…is not a destination, but a process. It’s about how you drive, not where
you’re going.” – Noam Shpancer, PhD
10. “What
mental health needs are more sunlight, more candour, and more unashamed
conversation.” – Glenn Close
10 Inspiring Mental Health Quotes
Subscribe to:
Posts
(
Atom
)
